Lots of things swirling around this morning:
1. I had my feelings hurt (stupidly) because I wasn't included in a group September birthday celebration. It is SO dumb, but if any of you know me well, you know how I love birthday celebrations and to think that I was left out of a birthday celebration for September birthdays....
2. It's less than a month until race day for SheRox. My current thought is that I'll do fine in the bike/run portion of the race, but the swim will be where I lose time. I'm swimming after work tonight. Really.
3. I love french press coffee. It is so much richer and flavorful than drip coffeemakers. Try it.
4. Back to training: my run has improved so much. Last night, I was running pretty fast for the whole 5K. It helped to have another woman pacing right with me. She was struggling (so she says) but was too competitive to slow down. Ha!
5. Let it Go, Let it Flow has been taken to an all new level with the additional information from Joy. I obviously need to sharpen my "skills".
6. I have a lot of wonderful friends in my life. Let me be grateful for them.
7. Oh, I'm more blonde than I used to be.
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