Friday, August 22, 2008

Seriously?

Okay, I must hurry and post this entry because I need to be at work early this morning, but I had to get this out there into cyberspace.

Racewalker (not my image)

Since when did Race Walking become an Olympic event? Last night, I was watching the Olympics with some friends and one moment we're watching the USA drop batons (both men and women) and the next moment, we're watching some women walk really, really fast.

I guess the one exciting thing that happens during this event is that if you even look like you're about to jog or both feet come off the pavement just a little bit, some "referee" jumps in your face out of nowhere and flashes a yellow card! I don't know if they say anything or just flash the card, but it's the ONLY entertaining or interesting thing about this event. Oh wait, it is kind of interesting how it seems that the legs of the walkers almost seem doublejointed. And Scott asked the question, "why must they wear the same outfits as marathoners?" Is it really necessary to wear the little bitty bottoms and the sports bra to walk really fast?

The winner, who walked REALLY fast (of course), looked like she was in a great deal of pain as she entered the Bird's Nest last night. And people were cheering awfully loud for her. I repeat, they were cheering REALLY loud for a race walker. Odd, I tell you -- very, very odd. So she finished and then all the other walkers.....you guessed it.....walked really fast to the finish line. It doesn't even SOUND right. UGH.

Okay, enough about the racewalkers.....I need to go get ready for work. And, by the way, I'm going to walk very fast everywhere I go today.

Thursday, August 21, 2008

Guess I should post...


Lots of things swirling around this morning:
1. I had my feelings hurt (stupidly) because I wasn't included in a group September birthday celebration. It is SO dumb, but if any of you know me well, you know how I love birthday celebrations and to think that I was left out of a birthday celebration for September birthdays....
2. It's less than a month until race day for SheRox. My current thought is that I'll do fine in the bike/run portion of the race, but the swim will be where I lose time. I'm swimming after work tonight. Really.
3. I love french press coffee. It is so much richer and flavorful than drip coffeemakers. Try it.
4. Back to training: my run has improved so much. Last night, I was running pretty fast for the whole 5K. It helped to have another woman pacing right with me. She was struggling (so she says) but was too competitive to slow down. Ha!
5. Let it Go, Let it Flow has been taken to an all new level with the additional information from Joy. I obviously need to sharpen my "skills".
6. I have a lot of wonderful friends in my life. Let me be grateful for them.
7. Oh, I'm more blonde than I used to be.

Thursday, July 31, 2008

Route for a nice little run (3.33 miles)

(Just don't do it in the extreme heat like some of us did last night. YUCK.)

http://www.mapmyrun.com/route/us/nc/charlotte/460950188

OH, and
map my run is a great site for all you runners (or aspiring runners) out there!

Happy trails (or pavement)!

Friday, July 18, 2008

Alaina

Hey Alaina,
Dear friend, if you are reading this, I hope you know that you have friends (me included) that would like to hear from you -- even if it's just to know you're okay. I know a lot has happened in the last 2 years -- some fun times, some bad times...some really bad, but hopefully now it can be left in the past and that your eyes are fixed on a brighter future. We miss you. We love you. Please write soon.
Love,
Fifi

Wednesday, July 02, 2008

Green Pastures

Found this song this morning....love it.

Emmylou Harris, Ricky Skaggs, Dolly Parton - Green Pastures
Found at skreemr.com

Rear wheels


So my bike has been in pieces since Saturday. "Why?" you ask. Well, I'm a pro at getting the front wheel on and off, but the back wheel -- not so much. I walk by it every day and it frustrates me that I haven't been able to do this myself. I even tried again Monday morning, but no dice; I end up with grease all over my body every time (both legs, arms and hands).

I am going to ask my friend Michelle to help me tonight. She's coming over to help me pack (the big move across town is this weekend) and see if she will do it. She's a pro and it's her bike that she's letting me use for my training!

Tuesday, July 01, 2008

Weezer

I love this band.
I love this song. Enjoy!

Weezer - Jamie (Live Acoustic B Side)
Found at skreemr.com